You Will Lose Just Fat And Not Muscle When You Use The HCG Diet Program
It is possible for you to lose weight and keep it off successfully without losing muscle and developing sagging, loose skin according to the testimony of people using the hcg diet. Anyone who has tried and failed with any fad diets should realize why this one is very logical and has been so successful. People who have used this program often experience losing a pound a day or even more. Who wouldn't love to experience losing 30 pounds in only one month?
The HCG Diet basically started in the 1950s when a physician named Dr. Simeon discovered that patients could follow a low calorie diet to lose weight and maintain their health while receiving a daily dose of HCG. By comparison the other patients on a low calorie diet who did not receive the HCG often were hungry, became irritable, experienced headaches and weakness. It is interesting to take a closer look at this diet plan to comprehend how and why it works.
An imperative thing to keep in mind as with any other diet, it is important to follow the diet program and consume only the foods and portions allowed. We will briefly discuss each of the phases that are part of this diet plan. The first phase requires taking the HCG and consuming a high calorie diet that contains a lot of high fat foods. In order to reset the body's fat regulating system and reduce hunger during the first few days of the low-calorie phase it is very important to follow this first step. The next phase requires you to use the HCG that by now should be effectively triggering your body to release the abnormal stored fat as you start the low calorie diet. Your body will now burn the released fat stores to provide a regular flow of fuel to your cells and you should not feel too hungry during this time. For even more great choices on this topic, you can look at Wikipedia.
Depending upon the amount of weight you plan to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The phase of the plan to be executed next is called the maintenance phase of the plan. The fat regulation system in your body was adjusted in the previous phase permitting you to stop taking the HCG during this period. You will slowly start increasing your caloric intake as you closely watch your weight to stabilize it during this phase.
The most popular form of the hormone is the HCG drops that contain a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and provide vitamins as the pounds are shed from your body. If your interest has been sparked and you desire to continue reading go to this best weight loss website.